01
Onboard & Orient
Meet your physician, align goals, pull prior records, set success metrics.
02
Baseline & Profile
Run the right tests (labs, DEXA/VO₂, CGM, genetics) to get an honest baseline and surface high-signal risks.
03
Strategy & Plan
We integrate all findings into a ranked, physician-authored plan. What to do, what to track, and why.
04
Execution & Check-Ins
Implement targeted steps with message access for quick adjustments that keep momentum.
05
Reassess & Next Steps
Compare metrics pre/post, tune the plan, and decide on continuing
WHAT IS INCLUDED
Comprehensive Physician Intake
A comprehensive review of your health and your goals.
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Medical history
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Prior results and therapies
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Deep family history
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Assessment of sleep, diet, and exercise
Physiologic Testing
A thorough analysis of your body composition, fitness, and metabolism:
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DEXA scan
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VO₂ Max testing
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Continuous glucose monitoring (CGM)
Personalized Plan & Report
Your physician integrates findings from every data stream into a single, actionable roadmap.
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Major risks analysis
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Medication/supplement plan
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Sleep, exercise, and dietary recommendations
Advanced Laboratory Testing
An expertly crafted panel of labs to establish a baseline and identify risks early.
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100+ biomarkers evaluated
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Partners include LabCorp, Quest, and Boston Heart Diagnostics.
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Included - no copays/deductibles
Genetic Analysis
We review your genetic data to uncover variants impacting your health.
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Using consumer SNP data (23andme, Ancestry)
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Disease risks and modifiers
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Medications effectiveness
Coaching & Follow-Up
You have continued access to your physician with:
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Weekly check-ins
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A 3-month follow-up visit to review your progress and help chart your next phase.
Residents at the Hanover at Brazos get an exclusive 10% discount on any of our plans
10% OFF
